RECENT PROJECTS:

NIKE PERFORMANCE TRAINING - Pier 40 NYC

Sports performance inspired workouts on pier 40 in New York City.

For more information visit: www.nike/nyc.com 

sports and fitness performance, Islip, nY

Recreational, student, and professional athletes in the Long Island Area train from 2 - 6 days a week to enhance their performance in sport and life.  

For more information visit: www.sportsandfitnessperformance.com

pe movement initiative, Nassau County, NY

An educational program to emphasize quality movement as a priority in Physical Education classes. 

For more information contact: admin@sportsandfitnessperformance.com

free performance education workshops, islip, NY

Monthly workshops offered to athletes, coaches, and parents looking to learn more about performance training topics including: Speed Training, Strength Training, Functional Movement, Conditioning, Nutrition, Recovery and Relaxation, and many more. 

For more information contact: admin@sportsandfitnessperformance.com