5
Sep

Yesterday I had the privilege of being invited to the Lindenhurst Youth Football Outback Bowl. I have been working with several of their young players since the beginning of the summer and I was happy to be a part of their opening day.

At the event I had a booth set up where I answered training and nutrition questions as well as put young football players and cheerleaders through the Functional Movement Screen.

Each player that participated will receive a specific warm up based on their physical limitations.

The warm up will not only get them ready before they play but overtime can change their efficiency of movement which can decrease risk of injury and improve performance.

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5
Sep

This past Thursday, September 2, 2010 I was lucky enough to take part in another great tennis event in NYC.

This time the workshop was hosted by Longines and boasted tennis greats Steffi Graf and Billy Jean King.

It was really great to see stars of such magnitude really take the time to speak to and teach the young aspiring players .

Steffi actually spent three hours on court instructing!

I have never seen a pro athlete spend that much time and attention and it was great to be a part of an event where all the players were truly served.

At the workshop we implemented Functional Movement Screens for about 45 of the top female players in the New York Area.

From the screens they all will receive a specific warm up that they can do to address their limitations.

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30
Jul

What is the Ultimate Total Body Fat Loss Program?

I’ll tell you what it is not….

It is not some crappy infomercial product that sits in the corner of your room…

It is not an expensive magic supplement that promises to make your friend rich…

And, it is definitely not a fitness program with low rate trainers that just count your reps for you.

The month of August is typically when you may let your fitness slide (if you haven’t already this summer).

So what I decided to do was to set up an offer that you can’t refuse. ;-)

Here’s what is going on:

Our 1st online Metabolism Makeover Class is in it’s fourth week and the feedback has been terrific.

I even met with a participant today who has lost 13 lbs. already!!

In addition, the Fitness Boot Camp starts a new phase on Monday….

And guess what?

It is the Power Endurance Phase which is mostly geared towards fat loss!

So I was thinking, what a PERFECT opportunity to offer you both programs together at a discount.

Knowing the success of our campers over the years and the huge impact that correct nutrition can play on your health and fitness… this is a program not to be missed….

THE ULTIMATE TOTAL BODY FAT LOSS PROGRAM

Here are the details:

The 8-Week Online Metabolism Makeover Nutrition Program was priced at $125

And a Phase of Fitness Boot Camp costs $167

But, for a limited time (this weekend) you can get both for only $197.

That’s $292 worth of training and program for only $197!!

This sale ends Monday at 1:00 PM so hurry and click the link below for more information and enrollment:

THE ULTIMATE TOTAL BODY FAT LOSS PROGRAM

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