My brother Ryan and his wife Melissa have been telling me that I should see the “Legend of Baggar Vance” for quite some time now… So my girlfriend Lindsey and I sat down to watch it yesterday on a rainy Sunday afternoon.

The movie touches on the concept of forcing vs. allowing that I wrote about a few months back.  When it comes to sports performance, or any performance for that matter, the question is whether or not it is effective to try so hard all the time.  Do we need to grit it out or can we tap into something that we already have within us?

In my experience, trying hard and fighting it out has produced nothing more than frustration and fragmented results.  If this is true for you as well, why not try something different.  Start by watching this clip from the movie….